Achieve real results with a fully personalized training experience designed by Ahmed Salama — ISSA Certified Personal Trainer & Exercise Recovery Specialist.
Whether your goal is fat loss, muscle building, toning, or improving your health, your program will be tailored specifically for you.

WHAT YOU GET !

Personalized Workout Program

Designed according to your level, schedule, posture, and goals

Technique Correction

Send your exercise videos — I fix your form, posture, and tempo.

Customized Nutrition Plan

Simple, clear meals you can follow at home, at work, or at the gym.

WhatsApp Support

Daily communication, motivation, and answers to all your questions

Weekly Check-Ins

Adjustments to calories, macros, and training every week based on your progress.

Recovery Guidance

Stretching, mobility, and massage-based recovery to reduce pain and improve performance.

TYPES OF PERSONAL TRAINING

Training in the Gym

✓ One-to-one sessions
✓ Full guidance on every rep
✓ Ideal for beginners or advanced clients
✓ Perfect for fat loss, muscle growth, or full-body toning

Training at Home

✓ No equipment required
✓ Private, comfortable, beginner-friendly
✓ Great option for women who prefer training at home

Online Coaching (Worldwide)

✓ Custom training plan
✓ Weekly progress check
✓ Full nutrition support
✓ 24/24 WhatsApp communication
✓ Train from any gym or from home

PACKAGES

Personal Training In Gym - One-to-One Coaching in Constanța

Perfect for fat loss, muscle building, and body transformation. Every session is guided with full technique correction and personalized intensity

12 Sessions – 950 RON

36 Sessions – 2500 RON

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Online Coaching

Train from home or from any gym — anywhere in the world. Full guidance through WhatsApp, weekly check-ins, and personalized plans

1 Month Online Coaching

3 Month Transformation

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Nutrition Plan Only

Ideal if you want to focus on dieting and fat loss. Includes calories, macros, food lists, alternative meals, and weekly check-in

Price per plan

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For exact prices, contact me Via WhatsApp.

WhatsApp Me

Why Train With Ahmed Salama?

✓ ISSA Certified Personal Trainer – USA
✓ Exercise Recovery Specialist
✓ 10+ years experience
✓ Expert in fat loss & body shaping
✓ Works with both women and men
✓ Combines training + massage recovery for best results
✓ Dozens of successful transformations in Constanța

Start Your Transformation

Ready to change your body?

Contact us

CLIENT TRANSFORMATIONS

Real clients & Real results

8 weeks

Fat loss

16 weeks

Muscle building + posture correction

12 weeks

7 kg + waist reduction

8 Weeks

Muscle building

See full gallery

Most Frequent Question - Customer

How many times per week should I train?

3–4 sessions per week give the best results.

Do I need experience?

No — I train complete beginners to advanced athletes.

When will I see results?

Most clients notice changes in 2–4 weeks.

Can I combine massage with training?

Yes — recovery massage accelerates results and reduces pain.

Start Your Transformation

Ready to change your body?

Contact us