{"id":2431,"date":"2025-12-21T16:05:43","date_gmt":"2025-12-21T16:05:43","guid":{"rendered":"https:\/\/massagenefertiti.com\/?page_id=2431"},"modified":"2026-01-02T15:01:25","modified_gmt":"2026-01-02T15:01:25","slug":"nutrition-coaching","status":"publish","type":"page","link":"https:\/\/massagenefertiti.com\/ro\/nutrition-coaching\/","title":{"rendered":"Consiliere nutri\u021bional\u0103"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t\t\t<!-- START Nutrition Courses REVOLUTION SLIDER 6.7.11 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"welcome_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:#ffffff;padding:0;\">\n\t\t\t\t<rs-module id=\"welcome\" style=\"\" data-version=\"6.7.11\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-16\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"nutrition-banner\" width=\"1820\" height=\"1080\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/nutrition-banner.jpg\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-10-slide-16-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-pxl-4\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:-60px,-60px,-70px,-60px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal,nowrap,normal,normal;s:70,80,43,41;l:90,80,70,50;fw:700,600,600,600;a:center,left,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1001px,auto,589px,405px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-sba=\"e:true;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px;blu:10px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.out;st:500;sp:2000;sR:500;blu:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:nothing;st:w;sR:6500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Playfair Display';\"\n\t\t\t\t\t\t\t>Nutrition Coaching \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-10-slide-16-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"rs-pxl-4\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,0.65)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:0,0,3px,0;y:m;yo:20px,20px,-22px,28px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:25,25,20,16;l:30,30,25,25;ls:3px;fw:300,400,400,400;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,480px,352px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-sba=\"e:true;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px;blu:10px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.out;st:800;sp:2000;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:nothing;st:w;sR:6200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:'Open Sans';\"\n\t\t\t\t\t\t\t>Simple Nutrition & Real Results \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-10-slide-16-layer-4\" \n\t\t\t\t\t\t\t\tclass=\"rs-svg\"\n\t\t\t\t\t\t\t\tdata-type=\"svg\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,0.65)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:b;yo:79px,40px,40px,40px;\"\n\t\t\t\t\t\t\t\tdata-text=\"a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:50px;h:50px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,f\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:scrollbelow;offset:-90px;sp:300;e:none;'\n\t\t\t\t\t\t\t\tdata-svg_src=\"\/\/sbe.f8e.myftpupload.com\/wp-content\/plugins\/revslider\/public\/assets\/svg\/hardware\/ic_keyboard_arrow_down_24px.svg\"\n\t\t\t\t\t\t\t\tdata-svgi=\"c:rgba(255,255,255,0.65);\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:7;r:5;b:5;l:5;\"\n\t\t\t\t\t\t\t\tdata-border=\"bos:solid;boc:rgba(255,255,255,0.65);bow:2px,2px,2px,2px;bor:40px,40px,40px,40px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:bottom;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.out;st:1500;sp:1000;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6500;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#fff;boc:#fff;bor:40px,40px,40px,40px;bos:solid;bow:2px,2px,2px,2px;oX:50;oY:50;sp:150;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Open Sans';cursor:pointer;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'welcome',rl:[1240,1024,778,480],el:[868,768,960,720],gw:[1240,1024,778,480],gh:[868,768,960,720],type:'hero',justify:'',layout:'fullscreen',offsetContainer:'#nd_options_navigation_2_top_header, #nd_options_navigation_2_middle_header, #nd_options_navigation_2_container',offset:'',mh:\"300\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"welcome\"]!==undefined) {window.RS_MODULES.modules[\"welcome\"].once = false;window.revapi10 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1765753512623\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        \n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Simple Nutrition &amp; Real Results<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Nutrition is the foundation of every body transformation.<br \/>\nTraining alone is not enough \u2014 the right nutrition plan makes the difference.<br \/>\nMy nutrition coaching is designed to be:<br \/>\nsimple, flexible, and sustainable.<br \/>\n\u292b No extreme diets.<br \/>\n\u292b No starvation.<br \/>\n\u292b No complicated rules<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\t\t\t<!-- START Certificates slider REVOLUTION SLIDER 6.7.11 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_6_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_6_2\" style=\"\" data-version=\"6.7.11\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-11\" data-title=\"Slide\" data-in=\"x:(100%);\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Nutrition Coaching\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-6\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1290\" height=\"923\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/Certificate-2.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-8\" data-title=\"Slide\" data-in=\"o:0;col:400;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Nutrition Coaching\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-8-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"997\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/certificate-3.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-9\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Nutrition Coaching\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-9-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1272\" height=\"978\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/Certificate.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-10\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Nutrition Coaching\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-10-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/certificate1.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-13\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Nutrition Coaching\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-13-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/ISSA-Nutritionist-Certification.jpg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-17\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Nutrition Coaching\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-17-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/certificate5.jpg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-19\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Nutrition Coaching\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-19-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/glutes-certificate.jpg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_6_2',rl:[1240,1024,778,480],el:[900],gw:[1240],gh:[900],type:'carousel',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider62\"]!==undefined) {window.RS_MODULES.modules[\"revslider62\"].once = false;window.revapi6 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485535048021\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:#f1f1f1;height: 1px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><section data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1\" data-vc-parallax-image=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/nutrition-background.jpg\" class=\"vc_section vc_section-has-fill vc_general vc_parallax vc_parallax-content-moving\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485357069318\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1484577150370\"><div class=\"wpb_wrapper\"> <h1 style=\"color:#1c1c1c;padding:px;text-align:center;font-size:40px;line-height:50px;letter-spacing: px;font-weight:bold\" class=\"   nd_options_first_font \">Nutrition Coaching<\/h1> <\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1766332347398 vc_row-has-fill vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/hope.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">WHAT YOU GET<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">\u2713 Personalized calorie intake<br \/>\n\u2713 Macronutrient guidance (protein, carbs, fats)<br \/>\n\u2713 Easy food choices &amp; alternatives<br \/>\n\u2713 Meal structure adapted to your lifestyle<br \/>\n\u2713 Weekly adjustments based on progress<br \/>\n\u2713 Continuous WhatsApp support<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/slim-body.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">WHO IS THIS FOR?<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Nutrition coaching is ideal if you want to:<br \/>\n\u2713 Lose body fat<br \/>\n\u2713 Reduce waist and belly fat<br \/>\n\u2713 Tone your body<br \/>\n\u2713 Build lean muscle<br \/>\n\u2713 Improve energy and consistency<br \/>\n\u2713 Follow a plan without stress<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/question.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Suitable for<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">\u27a4 Beginners<br \/>\n\u27a4 Busy people<br \/>\n\u27a4 Online clients<br \/>\n\u27a4 Clients training at home or in the gym<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><\/section><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1.5\" data-vc-parallax-image=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/nutrition-results1.jpg\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1766331385704 vc_row-has-fill vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/goal.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">MY APPROACH TO NUTRITION<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">I focus on:<br \/>\n\u27a4 Real food<br \/>\n\u27a4 Practical portions<br \/>\n\u27a4 Long-term habits<br \/>\n\u23af\u23af\u23af<br \/>\nThe goal is not just to lose weight<br \/>\nbut to maintain your results and feel good doing it.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/evaluation.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">NUTRITION + TRAINING = BEST RESULTS<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Nutrition coaching works best when combined with:<br \/>\n\u27a4 Personal Training<br \/>\n\u27a4 Online Coaching<br \/>\n\u27a4 Recovery &amp; massage support<br \/>\n\u23af\u23af\u23af<br \/>\nThis combination delivers faster, safer, and more visible results.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485535048021\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:#f1f1f1;height: 1px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><section data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1.5\" data-vc-parallax-image=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/nutrition-background1.jpg\" class=\"vc_section vc_section-has-fill vc_general vc_parallax vc_parallax-content-moving\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div> <h1 style=\"color:#ffffff;padding:px;text-align:center;font-size:40px;line-height:50px;letter-spacing: px;font-weight:bold\" class=\" nd_options_underline_effect nd_options_underline_effect_898  nd_options_first_font \">PACKAGES<\/h1> <div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1766246761145 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1765663202665\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 30px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        \n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#ffffff;font-size:25px;line-height:25px\">Nutrition Coaching (Only)<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#ffffff;font-size:14px;line-height:24px\">Personalized nutrition plan with weekly follow-up.<br \/>\nNutrition Included<br \/>\n\u23af<br \/>\nNutrition coaching is included in:<br \/>\n\u2713 Personal Training programs<br \/>\n\u2713 Online Coaching programs<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 30px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1766246557228\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        \n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#ffffff;font-size:25px;line-height:25px\">READY TO START?<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#ffffff;font-size:14px;line-height:24px\">Send \u201cNUTRITION\u201d on WhatsApp, and I will create your personalized plan.<\/p> \n            <a class=\"nd_options_first_font nd_options_display_inline_block \" style=\"font-size:18px;line-height:18px;border-radius:15px;border:1px solid #f1f1f1;background-color:#ffffff;padding:10px 20px;color:#0a0a0a\" rel=\"\" target=\"_blank\" href=\"https:\/\/wa.me\/40723303789?text=NUTRITION\">Start Nutrition Coaching<\/a>\n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 30px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><\/section><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Nutrition Coaching Simple Nutrition & Real Results Simple Nutrition &amp; Real Results Nutrition is the foundation of every body transformation. Training alone is not enough \u2014 the right nutrition plan makes the difference. My nutrition coaching is designed to be: simple, flexible, and sustainable. \u292b No extreme diets. \u292b No starvation. \u292b No complicated rules [...]","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2431","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition Coaching - Massage Nefertiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massagenefertiti.com\/ro\/nutrition-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition Coaching - Massage Nefertiti\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massagenefertiti.com\/ro\/nutrition-coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"Massage Nefertiti\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-02T15:01:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/massagenefertiti.com\\\/nutrition-coaching\\\/\",\"url\":\"https:\\\/\\\/massagenefertiti.com\\\/nutrition-coaching\\\/\",\"name\":\"Nutrition Coaching - 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