{"id":2355,"date":"2025-12-20T11:08:53","date_gmt":"2025-12-20T11:08:53","guid":{"rendered":"https:\/\/massagenefertiti.com\/?page_id=2355"},"modified":"2026-01-02T15:03:10","modified_gmt":"2026-01-02T15:03:10","slug":"coaching-online","status":"publish","type":"page","link":"https:\/\/massagenefertiti.com\/ro\/coaching-online\/","title":{"rendered":"Antrenament Online"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t\t\t<!-- START Online Coaching REVOLUTION SLIDER 6.7.11 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"welcome_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:#ffffff;padding:0;\">\n\t\t\t\t<rs-module id=\"welcome\" style=\"\" data-version=\"6.7.11\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-14\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"parallax-11\" width=\"1920\" height=\"1281\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-parallax=\"off\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-8-slide-14-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-pxl-4\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:-60px,-60px,-70px,-60px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal,nowrap,normal,normal;s:90,80,70,50;l:90,80,70,50;fw:700,600,600,600;a:center,left,center,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1001px,auto,400px,320px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-sba=\"e:true;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px;blu:10px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.out;st:500;sp:2000;sR:500;blu:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:nothing;st:w;sR:6500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Playfair Display';\"\n\t\t\t\t\t\t\t>Online Coaching \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-8-slide-14-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"rs-pxl-4\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,0.65)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:m;yo:20px,20px,30px,20px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:25,25,20,17;l:30,30,25,25;ls:3px;fw:300,400,400,400;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,480px,320px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-sba=\"e:true;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"y:50px;blu:10px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.out;st:800;sp:2000;sR:800;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:nothing;st:w;sR:6200;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:'Open Sans';\"\n\t\t\t\t\t\t\t>Train Anywhere & Transform Anytime. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-8-slide-14-layer-4\" 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Sans';cursor:pointer;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-8-slide-14-layer-7\" \n\t\t\t\t\t\t\t\tclass=\"tp-shapetp-shapewrapper\"\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:0,0,0,2px;y:m;yo:0,0,0,3px;\"\n\t\t\t\t\t\t\t\tdata-text=\"a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%,100%,100%,485px;h:100%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sp:3000;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;background-color:rgba(114,116,117,0.30);background:linear-gradient(to bottom, rgba(101,100,96,0) 0%,rgba(101,100,96,0.1) 10%,rgba(101,100,96,0.65) 100%);\"\n\t\t\t\t\t\t\t><rs-bg-elem style=\"background: url('\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/online-coaching.jpg') no-repeat center center; background-size: cover;\"><\/rs-bg-elem>\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'welcome',rl:[1240,1024,778,480],el:[868,768,960,720],gw:[1240,1024,778,480],gh:[868,768,960,720],type:'hero',justify:'',layout:'fullscreen',offsetContainer:'#nd_options_navigation_2_top_header, #nd_options_navigation_2_middle_header, #nd_options_navigation_2_container',offset:'',mh:\"300\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"welcome\"]!==undefined) {window.RS_MODULES.modules[\"welcome\"].once = false;window.revapi8 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1765753512623\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        \n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n             \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Whether you are in Constan\u021ba, Bucharest, Europe, or anywhere in the world \u2014 you can transform your body with a fully personalized online program designed by Ahmed Salama (ISSA \u2013 USA Certified).<br \/>\nThis is not a generic PDF.<br \/>\nThis is 1-on-1 online coaching, tailored to your lifestyle, habits, and schedule \u2014 with real weekly support.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\t\t\t<!-- START Certificates slider REVOLUTION SLIDER 6.7.11 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_6_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_6_2\" style=\"\" data-version=\"6.7.11\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-11\" data-title=\"Slide\" data-in=\"x:(100%);\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Coaching Online\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-11-layer-6\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1290\" height=\"923\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/Certificate-2.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-8\" data-title=\"Slide\" data-in=\"o:0;col:400;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Coaching Online\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-8-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"997\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/certificate-3.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-9\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Coaching Online\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-9-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1272\" height=\"978\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/Certificate.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-10\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Coaching Online\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-10-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/certificate1.jpeg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-13\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Coaching Online\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-13-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/ISSA-Nutritionist-Certification.jpg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-17\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Coaching Online\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-17-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/certificate5.jpg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-19\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Coaching Online\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-19-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:togglefullscreen;'\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/massagenefertiti.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1289\" height=\"980\" data-lazyload=\"\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/glutes-certificate.jpg\" data-c=\"cover-proportional\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_6_2',rl:[1240,1024,778,480],el:[900],gw:[1240],gh:[900],type:'carousel',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider62\"]!==undefined) {window.RS_MODULES.modules[\"revslider62\"].once = false;window.revapi6 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485535048021\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:#f1f1f1;height: 1px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485357069318\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1484577150370\"><div class=\"wpb_wrapper\"> <h1 style=\"color:#1c1c1c;padding:px;text-align:center;font-size:40px;line-height:40px;letter-spacing: px;font-weight:bold\" class=\"   nd_options_first_font \">WHAT YOU GET !<\/h1> <\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1\" data-vc-parallax-image=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/white-rays-background.jpg\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1766144975076 vc_row-has-fill vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/adjustment.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Personalized Training Program<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">A full workout plan adapted to:<br \/>\n\u25b8 Your level (beginner\u2013advanced)<br \/>\n\u25b8 Your schedule<br \/>\n\u25b8 Home or gym setup<br \/>\n\u25b8 Injuries or posture issues<br \/>\n\u25b8 You train anywhere \u2014 I guide you.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/correction-2.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Technique Correction<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">\u25b8 Send videos of your exercises \u2014<br \/>\n\u25b8 fix your form, posture, tempo, and breathing.<br \/>\n\u25b8 Your technique becomes safer and more effective.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/nutrition-1.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Customized Nutrition Plan<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Simple meals you can follow every day.<br \/>\nIncludes:<br \/>\n\u25b8 Calories &amp; macros<br \/>\n\u25b8 Food lists<br \/>\n\u25b8 Meal ideas<br \/>\n\u25b8 Adjustments every week<br \/>\n\u292b No strict diets. No starving. No complicated cooking.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/whatsapp-1.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">WhatsApp Support<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Daily communication, motivation, and answers to all your questions.<br \/>\nThis is the part that makes online coaching powerful and personal.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/performance.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Recovery &amp; Performance Guidance<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">As a Massage &amp; Exercise Recovery Specialist:<br \/>\n\u25b8 Muscle recovery tips<br \/>\n\u25b8 Stretching routines<br \/>\n\u25b8 Mobility work<br \/>\n\u25b8 Pain management strategies<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/check-in-1.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Weekly Check-Ins<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Every week we evaluate:<br \/>\n\u25b8 Weight &amp; Measurements<br \/>\n\u25b8 Photos &amp; Steps &amp; Energy<br \/>\n\u25b8 Training performance<br \/>\n\u25b8 Then I update your plan based on real progress.<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485535048021\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:#f1f1f1;height: 1px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1765130945753\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"color: #1c1c1c;text-align: center;font-family:Abril Fatface;font-weight:400;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >HOW ONLINE COACHING WORKS<\/h2><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1765540976701 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/one.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">You contact me on WhatsApp<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">We discuss your goals, lifestyle, current shape, and challenges<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/two.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">I create your full program<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">I create your full program<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/three.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">You start training anywhere<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">Gym \/ home \/ hotel \/ outdoors<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        <img decoding=\"async\" style=\"margin-top:px\" alt=\"\" width=\"50\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/four.png\">\n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#1c1c1c;font-size:25px;line-height:25px\">Weekly check-ins<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#1c1c1c;font-size:14px;line-height:24px\">We adjust everything until you reach your goal<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485535048021\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:#f1f1f1;height: 1px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1.5\" data-vc-parallax-image=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/online-training.jpg\" class=\"vc_row wpb_row vc_row-fluid nd_options_vc_parallax_filter_1_3 vc_custom_1766230558722 vc_row-has-fill vc_row-o-content-middle vc_row-flex vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div> <h1 style=\"color:#ffffff;padding:px;text-align:center;font-size:40px;line-height:40px;letter-spacing: px;font-weight:bold\" class=\"   nd_options_first_font \">ONLINE COACHING PACKAGES<\/h1> <div style=\"background-color:;height: 50px\" class=\"nicdark_section  \"><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner vc_custom_1485782044776\"><div class=\"wpb_wrapper\">\n\n    <!--START PRICE-->\n    <div class=\" nd_options_price_component_l4 nd_options_section nd_options_bg_white nd_options_border_radius_25  \">\n                            \n        \n    <div style=\"background-color:#262626\" class=\" nd_options_price_component_l4_top nd_options_border_radius_25_25_0_0 nd_options_section nd_options_box_sizing_border_box nd_options_padding_40\">\n\n        <h5 class=\"nd_options_text_transform_uppercase nd_options_second_font nd_options_letter_spacing_3 nd_options_color_white\"><strong>1 Month Program<\/strong><\/h5>\n        <div class=\"nd_options_section nd_options_height_10\"><\/div>\n        <h1 class=\"nd_options_font_size_40 nd_options_color_white\"><\/h1>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div>\n        <h4 class=\"nd_options_color_white nd_options_font_size_12 nd_options_text_transform_uppercase nd_options_letter_spacing_3 nd_options_second_font nd_options_font_weight_lighter\">Full training plan + Full nutrition plan + Weekly check-ins + 24\/24 WhatsApp support<\/h4>\n\n    <\/div>\n\n        <div class=\"nd_options_section nd_options_price_component_l4_middle nd_options_bg_white nd_options_box_sizing_border_box nd_options_padding_0_40\">\n            \n        <\/div>\n\n        <div class=\"nd_options_section nd_options_price_component_l4_bottom nd_options_box_sizing_border_box nd_options_padding_40\">\n\n            <a rel=\"\" style=\"background-color:#262626\" class=\"nd_options_display_inline_block nd_options_color_white nd_options_first_font nd_options_padding_8_12 nd_options_border_radius_20 nd_options_font_size_13\" href=\"https:\/\/wa.me\/40725248524?text=OFFER\">Contact for offer<\/a>\n\n        <\/div>\n\n    <\/div>\n    <!--END PRICE-->\n\n   <\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner vc_custom_1485782049253\"><div class=\"wpb_wrapper\">\n\n    <!--START PRICE-->\n    <div class=\" nd_options_price_component_l4 nd_options_section nd_options_bg_white nd_options_border_radius_25  \">\n                            \n        \n    <div style=\"background-color:#262626\" class=\" nd_options_price_component_l4_top nd_options_border_radius_25_25_0_0 nd_options_section nd_options_box_sizing_border_box nd_options_padding_40\">\n\n        <h5 class=\"nd_options_text_transform_uppercase nd_options_second_font nd_options_letter_spacing_3 nd_options_color_white\"><strong>3 Month Transformation<\/strong><\/h5>\n        <div class=\"nd_options_section nd_options_height_10\"><\/div>\n        <h1 class=\"nd_options_font_size_40 nd_options_color_white\"><\/h1>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div>\n        <h4 class=\"nd_options_color_white nd_options_font_size_12 nd_options_text_transform_uppercase nd_options_letter_spacing_3 nd_options_second_font nd_options_font_weight_lighter\">Includes: All monthly features + Full lifestyle transformation + Long-term structure + Visible results (8\u201312 weeks)<\/h4>\n\n    <\/div>\n\n        <div class=\"nd_options_section nd_options_price_component_l4_middle nd_options_bg_white nd_options_box_sizing_border_box nd_options_padding_0_40\">\n            \n        <\/div>\n\n        <div class=\"nd_options_section nd_options_price_component_l4_bottom nd_options_box_sizing_border_box nd_options_padding_40\">\n\n            <a rel=\"\" style=\"background-color:#262626\" class=\"nd_options_display_inline_block nd_options_color_white nd_options_first_font nd_options_padding_8_12 nd_options_border_radius_20 nd_options_font_size_13\" href=\"https:\/\/wa.me\/40725248524?text=OFFER\">Contact for offer<\/a>\n\n        <\/div>\n\n    <\/div>\n    <!--END PRICE-->\n\n   <\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner vc_custom_1485782054057\"><div class=\"wpb_wrapper\">\n\n    <!--START PRICE-->\n    <div class=\" nd_options_price_component_l4 nd_options_section nd_options_bg_white nd_options_border_radius_25  \">\n                            \n        \n    <div style=\"background-color:#262626\" class=\" nd_options_price_component_l4_top nd_options_border_radius_25_25_0_0 nd_options_section nd_options_box_sizing_border_box nd_options_padding_40\">\n\n        <h5 class=\"nd_options_text_transform_uppercase nd_options_second_font nd_options_letter_spacing_3 nd_options_color_white\"><strong>Nutrition Plan Only<\/strong><\/h5>\n        <div class=\"nd_options_section nd_options_height_10\"><\/div>\n        <h1 class=\"nd_options_font_size_40 nd_options_color_white\"><\/h1>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div>\n        <h4 class=\"nd_options_color_white nd_options_font_size_12 nd_options_text_transform_uppercase nd_options_letter_spacing_3 nd_options_second_font nd_options_font_weight_lighter\">A full nutrition setup based on your lifestyle and food preferences<\/h4>\n\n    <\/div>\n\n        <div class=\"nd_options_section nd_options_price_component_l4_middle nd_options_bg_white nd_options_box_sizing_border_box nd_options_padding_0_40\">\n            \n        <\/div>\n\n        <div class=\"nd_options_section nd_options_price_component_l4_bottom nd_options_box_sizing_border_box nd_options_padding_40\">\n\n            <a rel=\"\" style=\"background-color:#262626\" class=\"nd_options_display_inline_block nd_options_color_white nd_options_first_font nd_options_padding_8_12 nd_options_border_radius_20 nd_options_font_size_13\" href=\"https:\/\/wa.me\/40725248524?text=OFFER\">Contact for offer<\/a>\n\n        <\/div>\n\n    <\/div>\n    <!--END PRICE-->\n\n   <\/div><\/div><\/div><\/div><div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div> <h3 style=\"color:#ffffff;padding:px;text-align:;font-size:px;line-height:px;letter-spacing: 3px;font-weight:normal\" class=\"   nd_options_second_font \">For exact prices, contact me Via WhatsApp.<\/h3> <div style=\"background-color:;height: 40px\" class=\"nicdark_section  \"><\/div>\n\t\n\t<a style=\"border: px solid;border-radius:5px;letter-spacing:px;line-height:px;font-size:px;background-color:#25d366;padding:10px 20px;margin:;color:#ffffff\" rel=\"\" target=\"_blank\" href=\"https:\/\/wa.me\/40723303789?text=OFFER\" class=\"nicdark_display_inline_block nd_options_float_left  nd_options_first_font  \">WhatsApp Me<\/a>\n\t\n<div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485357069318\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1484577150370\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 20px\" class=\"nicdark_section  \"><\/div> <h1 style=\"color:#1c1c1c;padding:px;text-align:center;font-size:30px;line-height:40px;letter-spacing: px;font-weight:bold\" class=\"   nd_options_first_font \">CLIENT TRANSFORMATIONS<\/h1> <div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div> <h4 style=\"color:#1c1c1c;padding:px;text-align:center;font-size:24px;line-height:40px;letter-spacing: 10px;font-weight:lighter\" class=\"   nd_options_first_font \">Real clients &amp; Real results<\/h4> <\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1484585803794\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\n\n  <!--START team-->\n  <div class=\"nd_options_section \">\n                                        \n    <!--image-->\n    <div class=\"nd_options_section\">\n        \n        <img decoding=\"async\" alt=\"\" class=\"nd_options_section\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/transformation1-1024x559.jpeg\">\n\n    <\/div>\n    <!--image-->\n\n\n    <div class=\"nd_options_section nd_options_padding_20 nd_options_box_sizing_border_box\">\n    \n        <h2 class=\"nd_options_margin_0_important\"><strong>8 weeks<\/strong><\/h2>\n        <div class=\"nd_options_section nd_options_height_10\"><\/div> \n        <h6 class=\"nd_options_text_transform_uppercase nd_options_margin_0_important\">Fat loss<\/h6>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <p class=\"nd_options_margin_0_important\"><\/p>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <a rel=\"\" target=\"_self\" style=\"background-color:#ffffff\" class=\"nd_options_margin_0_important nd_options_display_inline_block nd_options_color_white nd_options_first_font nd_options_padding_8 nd_options_border_radius_3 nd_options_font_size_13\" href=\"\"><\/a>\n\n    <\/div>\n\n  <\/div>\n  <!--END team-->\n\n\n   <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\n\n  <!--START team-->\n  <div class=\"nd_options_section \">\n                                        \n    <!--image-->\n    <div class=\"nd_options_section\">\n        \n        <img decoding=\"async\" alt=\"\" class=\"nd_options_section\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/transformation-1024x559.jpeg\">\n\n    <\/div>\n    <!--image-->\n\n\n    <div class=\"nd_options_section nd_options_padding_20 nd_options_box_sizing_border_box\">\n    \n        <h2 class=\"nd_options_margin_0_important\"><strong>16 weeks<\/strong><\/h2>\n        <div class=\"nd_options_section nd_options_height_10\"><\/div> \n        <h6 class=\"nd_options_text_transform_uppercase nd_options_margin_0_important\">Muscle building + posture correction<\/h6>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <p class=\"nd_options_margin_0_important\"><\/p>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <a rel=\"\" target=\"_self\" style=\"background-color:#ffffff\" class=\"nd_options_margin_0_important nd_options_display_inline_block nd_options_color_white nd_options_first_font nd_options_padding_8 nd_options_border_radius_3 nd_options_font_size_13\" href=\"\"><\/a>\n\n    <\/div>\n\n  <\/div>\n  <!--END team-->\n\n\n   <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\n\n  <!--START team-->\n  <div class=\"nd_options_section \">\n                                        \n    <!--image-->\n    <div class=\"nd_options_section\">\n        \n        <img decoding=\"async\" alt=\"\" class=\"nd_options_section\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/transformation3-1024x559.jpg\">\n\n    <\/div>\n    <!--image-->\n\n\n    <div class=\"nd_options_section nd_options_padding_20 nd_options_box_sizing_border_box\">\n    \n        <h2 class=\"nd_options_margin_0_important\"><strong>12 weeks<\/strong><\/h2>\n        <div class=\"nd_options_section nd_options_height_10\"><\/div> \n        <h6 class=\"nd_options_text_transform_uppercase nd_options_margin_0_important\">7 kg + waist reduction<\/h6>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <p class=\"nd_options_margin_0_important\"><\/p>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <a rel=\"\" target=\"_self\" style=\"background-color:#ffffff\" class=\"nd_options_margin_0_important nd_options_display_inline_block nd_options_color_white nd_options_first_font nd_options_padding_8 nd_options_border_radius_3 nd_options_font_size_13\" href=\"\"><\/a>\n\n    <\/div>\n\n  <\/div>\n  <!--END team-->\n\n\n   <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\n\n  <!--START team-->\n  <div class=\"nd_options_section \">\n                                        \n    <!--image-->\n    <div class=\"nd_options_section\">\n        \n        <img decoding=\"async\" alt=\"\" class=\"nd_options_section\" src=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/transformation6-1024x559.jpg\">\n\n    <\/div>\n    <!--image-->\n\n\n    <div class=\"nd_options_section nd_options_padding_20 nd_options_box_sizing_border_box\">\n    \n        <h2 class=\"nd_options_margin_0_important\"><strong>8 Weeks<\/strong><\/h2>\n        <div class=\"nd_options_section nd_options_height_10\"><\/div> \n        <h6 class=\"nd_options_text_transform_uppercase nd_options_margin_0_important\">Muscle building<\/h6>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <p class=\"nd_options_margin_0_important\"><\/p>\n        <div class=\"nd_options_section nd_options_height_20\"><\/div> \n        <a rel=\"\" target=\"_self\" style=\"background-color:#ffffff\" class=\"nd_options_margin_0_important nd_options_display_inline_block nd_options_color_white nd_options_first_font nd_options_padding_8 nd_options_border_radius_3 nd_options_font_size_13\" href=\"\"><\/a>\n\n    <\/div>\n\n  <\/div>\n  <!--END team-->\n\n\n   <div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t\n\t<a style=\"border: px solid;border-radius:25px;letter-spacing:px;line-height:16px;font-size:16px;background-color:#6d5149;padding:15px 25px;margin:;color:#fcfcfc\" rel=\"\" target=\"_blank\" href=\"https:\/\/massagenefertiti.com\/transformation\/\" class=\"nicdark_display_inline_block nd_options_float_left  nd_options_first_font  \">See full gallery<\/a>\n\t\n<div style=\"background-color:;height: 10px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1485535048021\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:#f1f1f1;height: 1px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1.5\" data-vc-parallax-image=\"https:\/\/massagenefertiti.com\/wp-content\/uploads\/2025\/12\/press.jpg\" class=\"vc_row wpb_row vc_row-fluid nd_options_vc_parallax_filter_1_3 vc_custom_1766230159098 vc_row-has-fill vc_row-o-content-middle vc_row-flex vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 40px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        \n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#ffffff;font-size:40px;line-height:40px\">Who Is online coaching for<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#ffffff;font-size:17px;line-height:27px\">\u2713 Busy professionals<br \/>\n\u2713 Clients who travel often<br \/>\n\u2713 Beginners who need structure<br \/>\n\u2713 Men &amp; women wanting fat loss<br \/>\n\u2713 People who want a transformation without a personal trainer in the gym<br \/>\n\u2713 Anyone who needs accountability<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 40px\" class=\"nicdark_section  \"><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div>\n\n    <div class=\"nd_options_section  nd_options_text_align_left \">\n\n        \n\n        <div class=\"nd_options_section nd_options_box_sizing_border_box\">\n            \n            <h3 class=\"nd_options_first_font nd_options_font_weight_bolder \" style=\"margin:10px 0px 0px 0px;color:#ffffff;font-size:40px;line-height:40px\">Why Train With Ahmed Salama?<\/h3> \n            <p class=\"nd_options_second_font  \" style=\"margin:20px 0px;color:#ffffff;font-size:17px;line-height:27px\">\u2713 ISSA Certified Personal Trainer \u2013 USA<br \/>\n\u2713 Exercise Recovery Specialist<br \/>\n\u2713 10+ years in fitness + therapeutic massage<br \/>\n\u2713 Strong female and male transformations<br \/>\n\u2713 Clear, simple plans<br \/>\n\u2713 No overcomplication<br \/>\n\u2713 Real support, not automated messages<\/p> \n            \n\n        <\/div>\n\n    <\/div>\n\n  <div style=\"background-color:;height: 30px\" class=\"nicdark_section  \"><\/div> <h3 style=\"color:#ffffff;padding:px;text-align:;font-size:px;line-height:px;letter-spacing: px;font-weight:bold\" class=\"   nd_options_first_font \">START YOUR ONLINE TRANSFORMATION<\/h3> <div style=\"background-color:;height: 30px\" class=\"nicdark_section  \"><\/div> <h3 style=\"color:#ffffff;padding:px;text-align:;font-size:px;line-height:px;letter-spacing: px;font-weight:normal\" class=\"   nd_options_first_font \">Ready to change your body?<\/h3> <div style=\"background-color:;height: 30px\" class=\"nicdark_section  \"><\/div>\n\t\n\t<a style=\"border: px solid;border-radius:25px;letter-spacing:px;line-height:16px;font-size:16px;background-color:#ffffff;padding:15px 25px;margin:;color:#707070\" rel=\"\" href=\"https:\/\/wa.me\/40725248524?text=ONLINE\" class=\"nicdark_display_inline_block nd_options_float_left  nd_options_first_font  \">Start Online Coaching<\/a>\n\t\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Online Coaching Train Anywhere & Transform Anytime. Whether you are in Constan\u021ba, Bucharest, Europe, or anywhere in the world \u2014 you can transform your body with a fully personalized online program designed by Ahmed Salama (ISSA \u2013 USA Certified). This is not a generic PDF. This is 1-on-1 online coaching, tailored to your lifestyle, habits, [...]","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2355","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching Online - Massage Nefertiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massagenefertiti.com\/ro\/coaching-online\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Online - Massage Nefertiti\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massagenefertiti.com\/ro\/coaching-online\/\" \/>\n<meta property=\"og:site_name\" content=\"Massage Nefertiti\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-02T15:03:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/massagenefertiti.com\\\/coaching-online\\\/\",\"url\":\"https:\\\/\\\/massagenefertiti.com\\\/coaching-online\\\/\",\"name\":\"Coaching Online - 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